Old S&P 1

All Early Bird Places For July Will Close In:

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Back By Popular Demand...

Old S&P Introduces The
6 Week Slim Down Challenge

A Programme Designed For Busy, Tired & Fed Up Women Who Just Want to Feel Good, Sexy, & Full of Confidence Every Day

Summer is upon us, and just like every summer
You Have a Choice to Make...

1)

You can stay exactly the same. Maybe try a diet for two weeks, or one of these new ‘tea toxes’. Only to quietly admit to yourself that losing weight is ‘too hard’ and that your ‘genetics’ must be at fault.

2)

Or you can say to yourself “I’ve had enough! Enough of these excuses. Enough of being confused about weight loss. And enough of sheepishly avoiding my reflection. Instead, “I’m going to give it my all and try something new for 6 weeks this July”

Are YOU Ready?

We’re looking to take 10 women under our wing and show them how to build a lean body they truly deserve. No matter your experience, your current health condition, or whether you’ve tried other gyms before (and they’ve failed you)

Well, if you answered yes to all of the above, then YOU, YES YOU, are who we’re looking for! And we want to make your health & body goals a reality

Here's What You've
Achieved At Our Gyms So Far:

"I Can Definitely Recommend ol schools amazing HIIT classes. Best I've had to date"

"Great trainers, friendly atmosphere! Would definitely recommend!

"I'm a complete beginner and realy enjoy going to this gym!"

"HIIT Classes are great! Friendly atmosphere! Would recommend"

Here's What's Included to Help You Dramatically Transform Your Body Over The Next 6 Weeks

3 x Personal Training Sessions

You will be provided with 3 personal training sessions. These personal training sessions will act as an accelerator to helping you hit your summer body goals faster!

Full Nutrition Support

We will take the guesswork out of knowing what to eat. And will show you how you can eat to lose fat, to gain lean muscle & get stronger – without giving up all the foods you love (mostly) This is applicable for Vegan & Vegie diets too

Online & In-Person Support

We understand that at the end of the day, you’re only human. You may have some ‘off days’ and that’s allowed. But ultimately we’re here to make sure you stay motivated and get your results!

Grouped Personal Training

Along with HIIT based exercises, you will undergo weight training, body weight exercises and functional exercises. These are designed to help you torch more fat, and build lean (not bulky) strong muscle – which keeps you healthy and energised. 

Your Own Personal Coach

You will be assigned your own personal coach, who will help keep you accountable so you can get the RESULTS without feeling confused

The Full 6 Week Slim Down Programme

You will be given the full 6 week slim down programme which is THE ONLY thing you will ever need to follow to get rapid results and build the body you deserve.

Just Imagine How Easy it Would Be to Rapidly Transform Your Body When You Follow Our Tried & Tested Challenge

By now, you’ve seen the before and after pictures, you’ve read the testimonials & can see they’ve been left by real people. You also know we’ve included absolutely everything to help you achieve your realistic fitness goals this July…

Now the rest is up to you, this is your golden opportunity to get this programme before everyone else. If you’re on this page then that means we still have places available. But I can assure you, places will fill up fast.

This Is What I Need You to Do Next ....

If you’re ready to leave your old ways behind and are ready for a new change, a new journey and a new chapter in your story. One filled with hitting your fitness goals, becoming the best (& healthiest) version of yourself, and smiling confident while looking your best. Then click the button below and register your interest for our July 6 week challenge.

Here's What Will Happen
When You Click The Button

1)

Your Place Will Be Secured & No One Can Take It From You

We love rewarding action takers. And as an early action taker we will secure your place for you. We will review your application with more importance than the others.

2)

Onboarding

Next, you will be asked to select a time to come down and visit our facilities. From there you can meet with your trainer and ask any questions which you may have before making your final decision.

3)

Action Takers Money Back Gaurantee

Again, we love action takers! And because you’re taking action today, we want to reassure that you’re making a solid investment in yourself. That’s why, if you complete the challenge and don’t get the results you’re after (impossible) you can have this programme for free and we will refund you 100% of your money!

F.A.Q.

The 6 week slim down challenge is a training and nutrition programme for people who are 100% dedicated to losing fat, adding toned muscle and reinventing their body. While being trained by some of St. Ives elite trainers.

This programme begins when you come down for your consultation

– 3 x Personal Training Sessions

– 15 x Grouped Coaching & Gym Access
– Our Flexible Nutrition System Built Around Your Body’s Individual Needs
– Custom Training Program
– Your Very Own Personal Coach
– A Community of Like-Minded People
– Daily Coaching & Support
– Monthly Check-Ins
– Private Facebook Group
– Action Takers Money-Back Guarantee

The program is for 6 weeks. That’s the minimum commitment.

If you’re ambitious, hard working and driven to reach your own personal goals then you are welcome on this program. It doesn’t matter if you’re a beginner who’s never really trained seriously before or a really strong guy/girl who can deadlift 200kg+

After the 6 week body transformation is complete you can continue as a member and keep progressing (that’s what pretty much everyone does)

Unit 5 Caxton Rd, Saint Ives PE27 3LS

Yes you can. We’re all for people being as active as possible. Though we do suggest that you don’t do any other weight training.

We have sessions at 6.00am,  9.15am  5.00pm, 6.00pm & 7.00pm Monday-Friday plus Saturday 10am.